self love, and all the extras
Mental, Emotional Leeanne Leary Mental, Emotional Leeanne Leary

self love, and all the extras

It is challenging to scroll through Instagram or flip through a magazine in 2020 without continually hearing the phrase self-love. Not saying anything with "loving yourself" is wrong, but in a "Me" based society that puts the sense of self before "we," is it really conducive to promote a world that encourages to love yourself even more? 

Loving yourself can mean different things to different people. Some reserve their Sundays for quiet time and meditation, while for others, this “self-love" mentality is used as motivation to buy themselves that extra handbag or indulging on the second scoop of ice cream.

But if we really took a step back and paused, we would ask ourselves, where does "self-love" really come from? 

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Beyond the limit
Physical, Mental, Spiritual Leeanne Leary Physical, Mental, Spiritual Leeanne Leary

Beyond the limit

“10 seconds!” 

I heard our coach yell those dreaded words as my teammates and I approached the line yet again. Running suicides in the Florida summer heat should be a scene from Dante’s Inferno. 

I tried to catch my breath as I stepped up to the line, but couldn’t—It felt like I was breathing through a thin paper straw.

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Who’s your hero?
Spiritual, Mental Leeanne Leary Spiritual, Mental Leeanne Leary

Who’s your hero?

Who is your hero?

Growing up, I heard this question every now and again at school assemblies, from coaches, my church group, my own parents. When asked, “Who is your hero?” my younger self never quite knew how to respond.

“Who is my hero? There’s got to be someone, Lucas.”

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