Do you ever think back on your past and remember a time in your life when things were going really well—you were achieving your dreams and living on a high—and think, “I wish that was still me.” You remember the rush of emotions and feelings you felt in a previous moment of consolation. 

Or maybe it’s the opposite. Maybe you’re running from the past—feeling like an empty shell of the person you used to be before the mistakes, the hurt, the decisions made, or life circumstances. You just want to be able to start over and shake it all off. But it sticks with you.